Use These Zucchini Recipes and Never Let a Squash Go Bad Again (2024)

Use These Zucchini Recipes and Never Let a Squash Go Bad Again (1)

If, like most folks, you want your family to have healthy dinner recipes on the table, then you're probably looking for ways to add more fresh vegetables on their plates. And in the summer, especially, there's one vegetable in particular worth turning to over and over: zucchini. Zucchini is inexpensive, nutritious, and its mild taste and creamy texture make it incredibly versatile.

Whether you want to make zucchini the centerpiece of a show-stopping quick, easy dinner recipe, give it a turn with your grilling recipes, serve it as a side, or sneak in into kid-friendly meals (see desserts, like these sweet apple muffins), we have a feeling you'll find at least one recipe on our list that'll fill the bill.

🍴 Let us share our favorite recipes from the Country Kitchen to yours.

Haven't spent much time cooking with zucchini before? You're in for a treat. This supercharged summer staple can be cooked and enjoyed in a ton of different ways, and it's bound to change your summer produce game for the better. From classic recipes like zucchini fritters with chili lime mayo to more newfangled options (zucchini cookies with brown butter cream cheese frosting, anyone?), you'll be surprised by the variety you can elicit from this one magical vegetable. And if you're trying to make use of leftover produce, we've also included some easy pasta recipes that will use up lots of veggies in your fridge. We're sure that these healthy zucchini recipes are ones your family won't get tired of any time soon!

Advertisem*nt - Continue Reading Below

1

Grilled Zucchini and Yellow Squash With Lemon-Scallion Dressing

Use These Zucchini Recipes and Never Let a Squash Go Bad Again (3)

Add a spicy kick to your grilled veggies with a vibrant jalapeño, lemon, and scallion dressing.

Get the recipe.

SHOP GRILL TONGS

Advertisem*nt - Continue Reading Below

2

Marinated Zucchini and Yellow Squash Tart

Use These Zucchini Recipes and Never Let a Squash Go Bad Again (5)

You'll want to put this goat cheese and ricotta spread on just about anything after tasting this tart.

Get the recipe.

SHOP BAKING SHEETS

Advertisem*nt - Continue Reading Below

3

Classic Zucchini Bread

Use These Zucchini Recipes and Never Let a Squash Go Bad Again (7)

Think of this as the ultimate "use it up" recipe—an easy way to turn a spare zuke or two into a snackably sweet anytime treat. Throw in a handful of nuts or chocolate chips, and it's even better!

Get the recipe.

SHOP LOAF PANS

Advertisem*nt - Continue Reading Below

4

Turkey Meatballs Over Zucchini Noodles

Use These Zucchini Recipes and Never Let a Squash Go Bad Again (9)

"Zoodles" and lean turkey meatballs make this a healthier (but just as delicious!) alternative to spaghetti.

Get the recipe.

SHOP SKILLETS

Advertisem*nt - Continue Reading Below

5

Mushroom and Zucchini Make-Ahead Quiche

Use These Zucchini Recipes and Never Let a Squash Go Bad Again (11)

You can assemble and bake this on Sunday and have slices to nibble on for the next several lunches.

Get the recipe.

SHOP PIE PLATES

Advertisem*nt - Continue Reading Below

6

Pasta with Tomatoes, Zucchini, and Pesto

Use These Zucchini Recipes and Never Let a Squash Go Bad Again (13)

This summery recipe incorporates classic Italian colors and flavors, creating a light and tasty pasta dish.

Get the recipe.

SHOP PASTA POTS

Advertisem*nt - Continue Reading Below

7

Crispy Zucchini Strips

Use These Zucchini Recipes and Never Let a Squash Go Bad Again (15)

This fry alternative showcases summer's finest veggie.

Get the recipe.

SHOP BAKING SHEETS

Advertisem*nt - Continue Reading Below

8

Pasta with Sautéed Peppers, Zucchini, and Smoked Mozzarella

Use These Zucchini Recipes and Never Let a Squash Go Bad Again (17)

This fresh pasta dish puts a springtime twist on spaghetti night.

Get the recipe.

SHOP PASTA POTS

Advertisem*nt - Continue Reading Below

9

Spaghetti with Roasted Zucchini

Use These Zucchini Recipes and Never Let a Squash Go Bad Again (19)

It's hard to trump tasty strands of spaghetti, but this zucchini topping just might. Tossed with garlicky homemade bread crumbs, crushed red pepper, oil and salt, and baked until golden brown, it's utterly delectable.

Get the recipe.

SHOP PASTA POTS

Advertisem*nt - Continue Reading Below

10

Italian Sausage Stuffed Zucchini

Use These Zucchini Recipes and Never Let a Squash Go Bad Again (21)

In a bowl, combine chopped cherry tomatoes, crumbled feta, and breadcrumbs. Spoon mixture into zucchini and drizzle with olive oil. Bake at 425 degrees F until tender, 20 to 25 minutes.

Get the recipe.

SHOP BAKING SHEETS

Advertisem*nt - Continue Reading Below

11

Orzo with Zucchini, Dill, and Feta

Use These Zucchini Recipes and Never Let a Squash Go Bad Again (23)

Elevate this rice-like pasta from simple side to satisfying main with bright Mediterranean touches: tangy citrus, fragrant dill, and salty cheese.

Get the recipe.

SHOP PASTA POTS

Advertisem*nt - Continue Reading Below

12

Sicilian Chicken Breast with Zucchini

Use These Zucchini Recipes and Never Let a Squash Go Bad Again (25)

Navel oranges give this meal a burst of citrus-y flavor, with delicious grilled zucchini on the side.

Get the recipe.

Advertisem*nt - Continue Reading Below

13

Lemony Zucchini, Fresh Garlic, and Parmesan Pizza

Use These Zucchini Recipes and Never Let a Squash Go Bad Again (27)

This vegetarian pizza with lemony zucchini and fresh garlic is a satisfying option for lunch or dinner.

Get the recipe.

SHOP BAKING SHEETS

Advertisem*nt - Continue Reading Below

14

Penne with Summer Vegetables

Use These Zucchini Recipes and Never Let a Squash Go Bad Again (29)

This recipe takes advantage of some of summer's best produce to create a light but filling pasta dish.

Get the recipe.

SHOP PASTA POTS

Advertisem*nt - Continue Reading Below

15

Pizza with Zucchini

Use These Zucchini Recipes and Never Let a Squash Go Bad Again (31)

Grilling adds a new texture and flavor to pizza. This vegetarian pie, topped with grilled zucchini, fresh ricotta, nutty Gruyère, and savory Parmesan, is a satisfying mix of colors and flavors. Try our other variations on this quick recipe: Pizza with Sausage and Mushrooms and Pizza with Arugula and Prosciutto (also pictured).

Get the recipe.

Advertisem*nt - Continue Reading Below

16

Fish and Zucchini Tacos

Use These Zucchini Recipes and Never Let a Squash Go Bad Again (33)

This quick and easy recipe uses roasted fish for a healthier take on the usual fried fish taco. Serve with salsa on the side for a fun light meal the whole family will enjoy.

Get the recipe.

Advertisem*nt - Continue Reading Below

17

Sweet and Smoky Salmon Kabobs

Use These Zucchini Recipes and Never Let a Squash Go Bad Again (35)

Just toss salmon chunks and zucchini slices in a bowl of brown sugar and spices and thread them onto skewers for this easy, healthy main-dish grill recipe.

Get the recipe.

Advertisem*nt - Continue Reading Below

18

Provençale Arctic Char

Use These Zucchini Recipes and Never Let a Squash Go Bad Again (37)

This healthy meal combines Arctic char fillets (similar to salmon) with healthy summer veggies and heart-healthy olives.

Get the recipe.

Advertisem*nt - Continue Reading Below

19

Tuna Tomato Linguine

Use These Zucchini Recipes and Never Let a Squash Go Bad Again (39)

Dinner's done in a hurry when you toss linguine with a no-cook sauce of fresh zucchini ribbons, tuna, and capers.

Get the recipe.

Advertisem*nt - Continue Reading Below

20

Ravioli and Zucchini Lasagna

Use These Zucchini Recipes and Never Let a Squash Go Bad Again (41)

For a change of pace, we've replaced standard lasagna noodles with cheese-filled ravioli. Let this dish cool for five to 10 minutes before serving to ensure proper slicing.

Get the recipe.

Use These Zucchini Recipes and Never Let a Squash Go Bad Again (2024)

FAQs

How long does zucchini last on the counter? ›

How Long Can Zucchini Be Stored Before It Goes Bad? Fresh zucchini can be stored on the counter at room temperature for two to three days or in the fridge for up to a week. If you aren't going to get around to eating the zucchini in a week, you may also slice, blanch, and freeze zucchini for up to three months.

Why can't you can zucchini? ›

Squash are low-acid vegetables; therefore, they require pressure canning for a known period of time to destroy the bacteria that cause botulism. Documentation for the previous processing times cannot be found, and available reports do not support the old process.

Should zucchini be stored in the fridge or counter? ›

Do Store Fresh Zucchini in the Fridge. If properly stored, zucchini will last up to a week. The best way to store zucchini is in the refrigerator, preferably in the crisper drawer where humidity is kept to a minimum.

How do you make zucchini and squash last longer? ›

To store zucchini in the fridge, keep the squash whole, dry and unwashed. Store them in a plastic or paper bag with one end open to encourage air circulation, and pop them in the refrigerator crisper drawer. They'll keep there for 1 to 2 weeks, though you'll probably see the skin start to shrivel over time.

How do you preserve zucchini for later use? ›

Preserving zucchini
  1. Choose young squash with tender skin.
  2. Wash and cut in half-inch slices.
  3. Water blanch for three minutes. Cool promptly, drain and package, leaving half-inch headspace.
  4. Seal, label and freeze.
Jul 5, 2018

How do you preserve zucchini? ›

Cut into 1/4 inch slices or 1/3 inch slices for chips. Dry at 125oF until brittle. Dried zucchini should be stored in a moisture-proof container in a dark, dry place. It will keep for a year.

When should you throw out zucchini? ›

If your zucchini looks stringy, not firm and meaty, it's time to be discarded. Off smell - Zucchini has a neutral, "green" scent. If your zucchini smells rotten or "off", it's safe to say it should be tossed. Bitter taste - When fresh, zucchini has a very neutral flavor.

Can you freeze whole zucchini? ›

We're sometimes asked, "Can I freeze a whole zucchini?" You certainly can, but it will be much more challenging to thaw and use later. (Imagine trying to shred a soggy whole thawed squash.) So instead, we recommend tackling the shape in advance so you can put the frozen zucchini to quick use when you're ready.

Why do I feel sick after eating zucchini? ›

Zucchini and other Cucurbitaceae plants often have bitter compounds called cucurbitacins, especially wild or feral squash varieties. These compounds might have medicinal effects, but high doses can make you sick.

What happens if you eat too much zucchini? ›

There are no known health risks associated with eating too much zucchini or other types of squash or vegetables. However, it is important to eat a variety of foods to get the nutrients you need. Eating too much of one type of food can lead to nutrient deficiencies.

What are the disadvantages of zucchini? ›

Potential Side Effects of Eating Zucchini

“Additionally, eating zucchini raw can cause bloating in certain individuals because of the fiber content.” While most people don't get enough fiber in their daily diets, increasing your fiber intake too quickly could lead to a bit of an upset stomach.

What is the best way to store zucchini and yellow squash? ›

If storing yellow squash or zucchini in the refrigerator, do not wash the squash before storing. They are best stored in a plastic bag that has had a few holes poked in it for airflow, and then placed in the vegetable crisper drawer.

Should tomatoes be refrigerated? ›

Simply put, really good, ripe tomatoes tend to do well in the refrigerator, while lower-quality tomatoes remain bad or get worse in the fridge: Underripe tomatoes continue to be underripe, and mealy tomatoes become mealier.

What is the best way to store squash? ›

You'll see best storage results when you stash squash in a cool, dry spot. For most winter squash, store at 50º to 55º F with relative humidity of 60 to 70 percent. The one exception, again, is Acorn squash, which should be kept at temperatures less than 55. Higher temperatures cause the flesh to become stringy.

What is the best way to preserve zucchini and yellow squash? ›

We do not recommend canning summer squash or zucchini. We recommend preserving summer squash or zucchini by pickling or freezing. Summer squash is good for you. It is low in calories and many varieties provide vitamin C, potassium and, if the skin is eaten, beta carotene.

Why do my zucchini keep rotting? ›

Blossom-end rot is caused by a lack of calcium in the developing fruit. In most cases, there is no need to apply calcium to the soil. Try to maintain an even moisture supply by watering once a week during dry weather. Also, do not over-fertilize plants.

Top Articles
Latest Posts
Article information

Author: Zonia Mosciski DO

Last Updated:

Views: 5800

Rating: 4 / 5 (71 voted)

Reviews: 86% of readers found this page helpful

Author information

Name: Zonia Mosciski DO

Birthday: 1996-05-16

Address: Suite 228 919 Deana Ford, Lake Meridithberg, NE 60017-4257

Phone: +2613987384138

Job: Chief Retail Officer

Hobby: Tai chi, Dowsing, Poi, Letterboxing, Watching movies, Video gaming, Singing

Introduction: My name is Zonia Mosciski DO, I am a enchanting, joyous, lovely, successful, hilarious, tender, outstanding person who loves writing and wants to share my knowledge and understanding with you.