The Best Chocolate Hummus Recipe | Ambitious Kitchen (2024)

Are you ready for a deliciously chocolatey dessert that’s going to blow your mind? Good. Our resident Reels & TikTok expert, Rebecca, made this silky, rich chocolate hummus recipe a few months ago and it was TOO GOOD not to share on the blog.

This easy chocolate hummus recipe is so easy to make and so fun to dip with your fav snacks. It’s vegan, dairy free and gluten free, too, so it’s truly the perfect dessert for anyone! We loved dreaming up all of the things you could dip in it: pretzels, berries, bananas, graham crackers — the options are endless.

Maybe a dollop on a fluffy stack of pancakes? YES PLEASE.

We have plenty of tips & tricks for making this chocolate hummus perfect every time, so be sure to read the full post and check out the video here! Get ready to wow friends and family at your next get-together, and good luck taking home any leftovers.

We post tons of fun recipe tutorials like this one over on the AK Instagram page, so remember to follow us here!

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Ingredients you’ll need to make chocolate hummus

You’re going to LOVE the simple ingredients in this easy chocolate hummus recipe. It’s naturally vegan, gluten free and dairy free and the perfect dessert for sharing! Here’s what you’ll need to make it:

  • Chickpeas: the base of this hummus (and all hummus recipes) is protein-packed chickpeas!
  • Tahini: we’re using a natural, drippy tahini in this recipe. This is my favorite brand, and you can use the code ‘ambitiouskitchen’ for 10% off your order.
  • Cocoa powder: feel free to use your fav unsweetened cocoa powder.
  • Maple syrup: we’re naturally sweetening this chocolate hummus with some pure maple syrup.
  • Milk: I like to keep the chocolate hummus dairy free by using unsweetened vanilla almond milk.
  • Chocolate chips: add a little extra chocolate with some mini chocolate chips mixed right in! Feel free to use these dairy free chocolate chips.
  • Extra flavor: be sure to add some vanilla extract and salt to bring all of the flavors together.

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What does chocolate hummus taste like?

If you’ve only had savory hummus flavors before, you’re in for a real treat (no pun intended). This chocolate hummus seriously tastes like rich, delicious brownie batter but is naturally sweetened and made with good-for-you ingredients!

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Easy ways to customize

If you’re out of any of the ingredients or are looking to customize this healthy chocolate hummus a bit, here’s what I can recommend:

  • Use nut butter. If you don’t have any tahini, feel free to use 1/2 cup of natural, drippy peanut butter or your favorite nut butter.
  • Make it extra rich. For an even richer flavor try using cacao powder.
  • Sweeten it up. If you like sweeter dessert hummus, use 1/2 cup of maple syrup instead of 1/3.

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Healthy chocolate hummus in 2 simple steps

That’s right, this chocolate hummus recipe comes together in just 5 minutes and 2 easy steps!

  1. Blend it up. Add all of the hummus ingredients besides the chocolate chips to a food processor or high powered blender and process until smooth. Add more milk if necessary to thin it out to the consistency of frosting.
  2. Top it & serve. Stir in the mini chocolate chips, sprinkle more on top, and then serve!

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What to serve with chocolate hummus

The options are truly endless for serving up this delicious chocolate hummus. Here are our favorite ways to enjoy:

  • Dip berries, apples, crackers, pita chips or pretzels
  • Top it on toast with bananas or berries
  • Fold it into a sweet quesadilla or wrap with fruit
  • Add a dollop onto a stack of fluffy pancakes or waffles

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Want to make it extra creamy?

The best way to make this chocolate hummus super creamy is to remove the skins from the chickpeas. Note that it’s still delicious if you skip this step!

How to store chocolate hummus

Keep it in an airtight container in the refrigerator for up to one week.

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More vegan treats you’ll love

  • Peanut Butter Cup Freezer Fudge
  • Healthy 4 Ingredient Reese’s Eggs
  • Blow Ya Mind Vegan Chocolate Chip Cookies (gluten free, too!)
  • Ooey-Gooey Dark Chocolate Espresso Date Oat Bars

Get all of our vegan dessert recipes here!

I hope you love this chocolate hummus recipe! If you make it be sure to leave a comment and a rating so I know how you liked it. Enjoy, xo!

The Best Chocolate Hummus Recipe | Ambitious Kitchen (8)

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Chocolate Hummus

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The Best Chocolate Hummus Recipe | Ambitious Kitchen (9)

Prep Time 5 minutes minutes

Total Time 5 minutes minutes

ServesServes 8 servings

The best chocolate hummus recipe made with simple ingredients for the perfect, easy dessert! This vegan chocolate hummus recipe comes together in just 5 minutes and is delicious with berries, crackers, pretzels and more.

Ingredients

  • For the hummus:
  • 1 (15 oz) can of chickpeas, rinsed and drained (skins removed if you want extra creamy hummus!)
  • 1/3 cup drippy tahini (or 1/2 cup peanut butter or other nut butter)
  • 1/3 cup unsweetened cocoa powder or cacao powder
  • 1/3 cup pure maple syrup (use ½ cup if you like a sweeter hummus!)
  • 1/4 cup milk of choice (I use vanilla almondmilk) plus more if necessary to thin
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt
  • cup mini chocolate chips (dairy free if desired)
  • For serving:
  • Berries, crackers, pita chips or pretzels

Instructions

  • Add all the hummus ingredients besides the chocolate chips to a food processor or blender and process until smooth, adding more milk if necessary to thin to make it into a nice dip that’s the consistency of frosting. Stir in mini chocolate chips and sprinkle more on top once finished.

  • Serve in a bowl on a platter with strawberries, raspberries, crackers, pita chips, pretzels/pretzel thins, graham crackers or anything you like! Hummus will keep in the fridge for up to a week.

Nutrition

Serving: 1serving (based on 8)Calories: 202calCarbohydrates: 27.9gProtein: 5.1gFat: 9.5gSaturated Fat: 2.7gFiber: 4.3gSugar: 14.5g

Recipe by: Monique Volz // Ambitious Kitchen | Photography by:Eat Love Eats

The Best Chocolate Hummus Recipe | Ambitious Kitchen (2024)

FAQs

Who has the best chocolate hummus? ›

Boar's Head Dark Chocolate Dessert Hummus is the chocolate hummus to buy. It's the only chocolate hummus that didn't make me say, “Ew what?” The texture is creamy, the chocolate flavor is rich, and it looks more like icing than hummus, which helps with the cognitive dissonance created by sweet hummus.

Is chocolate hummus healthier than Nutella? ›

Dark Chocolate Hummus -The Healthier Indulgence

Dark chocolate hummus is smooth and creamy. According to Spoon University, it's similar in texture to the hazelnut spread, Nutella, but with one-third of the calories and sugar. Chickpeas are good for you, of course, helping to control blood sugar and cholesterol.

What goes best with chocolate hummus? ›

I love to serve my dip with strawberries and vegan graham crackers. You can also enjoy it with other fruit such as sliced peaches, apple slices, banana rings, pears, or dried fruit such as dried apricots or dried pineapple rings. Chocolate hummus also pairs well with pretzels or cookies for dipping.

What is chocolate hummus made from? ›

Ingredients. COOKED CHICKPEAS (GARBANZO BEANS, WATER), CANE SUGAR, WATER, COCOA PROCESSED WITH BAKING SODA, EXPELLER PRESSED CANOLA OIL, SEA SALT, TAHINI (SESAME SEEDS), NATURAL FLAVOR, NISIN (MOLD INHIBITOR).

Is chocolate hummus actually healthy? ›

Another reason I love to bring this recipe to parties: chocolate hummus is healthy for you overall, especially when compared to other typical party dishes. Chickpeas are high in fiber and protein, and they contain several vitamins and minerals. Tahini offers tons of vitamins, minerals, and antioxidants.

What happened to Trader Joes chocolate hummus? ›

While customers have been keeping their eyes peeled for the return of this item for over a year now, The Sun recently reported that they've confirmed with Trader Joe's that it won't be found. In fact, it was officially discontinued last July. It's a sad day for chocolate lovers, indeed.

Is chocolate hummus anti inflammatory? ›

Cocoa powder provides the chocolate flavor, and its polyphenols and flavonoids reduce inflammation, fight cancer and potentially lower blood pressure. The trick to making smooth hummus involves using a fine mesh strainer to mash the navy beans and remove the skins.

Is it OK if I eat Nutella everyday? ›

Nutella is not “nu*tritionally complete” — you don't want to make it the main portion of your diet — but it's harmless and will have no negative effect on you when eaten in moderation (unless you're allergic to nuts — then you should avoid it).

Why peanut butter is healthier than Nutella? ›

Nutrition. Peanut butter has more protein, with 8 grams per 2 tablespoon serving compared to 3.5 grams in Nutella. It also has more fiber, with 2 grams versus 1 gram in Nutella. However, Nutella contains calcium, potassium and iron, while peanut butter has little to none of these minerals.

Does Trader Joes sell chocolate hummus? ›

Trader Joe's Just Released a Chocolate Hummus—and It Only Has 50 Calories. Trader Joe's announced the launch of their new Chocolate Hummus yesterday via Instagram. Lauren Wicks is a freelance writer and editor with a passion for food, wine, design and travel.

Does Aldi sell chocolate hummus? ›

We loved the strong chocolate flavor and the fact that it actually had the consistency of brownie batter instead of a gritty beany bite. It goes great with fruit, pretzels and graham crackers. Aldi's take on chocolate dessert hummus only set us back $3.49 for an eight-ounce container.

Who makes chocolate hummus? ›

Not only is Boar's Head Dark Chocolate Dessert Hummus crafted with exceptional ingredients, it's an exceptional ingredient on its own. Use it as a filling, frosting, or topping to bring satisfying flavor to your favorite desserts. Elevate your S'mores game with a dollop of goodness.

Why do you have to eat hummus within 7 days? ›

Store-bought hummus may have a longer shelf life than homemade, depending on how it is prepared. But both varieties should last up to 7 days in the refrigerator (for prepared hummus this applies once the container is opened). Like any food, hummus is perishable and is prone to spoilage.

Is Trader Joe's chocolate hummus healthy? ›

So if you're vegan or avoiding dairy, this Chocolate Hummus gets the green light. A two-tablespoon serving is just 50 calories, has nine grams of carbs, five grams of added sugar, and offers one gram of fiber and two grams of protein. Not bad for something that tastes like dessert!

What is the difference between hummus and chickpeas? ›

Chickpeas are one of the main ingredients in hummus. Hummus is commonly made by mashing chickpeas into a paste with lemon juice, olive oil, and tahini (sesame paste.) While hummus is delicious, Biena Snacks focuses on making yummy, crunchy chickpeas you can eat straight from the bag.

What company makes chocolate hummus? ›

Smooth chickpeas infused with rich cocoa, organic sugar and vanilla combine to create an unexpected delight. Boar's Head Dark Chocolate Dessert Hummus is a non-GMO treat that is a guilt-free indulgence.

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