Pork Roast and Sauerkraut Recipe - Savory Nothings (2024)

1 hour hr 45 minutes mins

| 11 Comments |

5 from 19 votes

Jump to Recipe | Updated: | by Nora

This Pork Roast and Sauerkraut is the perfect hearty dinner. Everything roasts together in the oven for quick prep, and it’s a great and easy tradition for New Year’s Day.

Pork Roast and Sauerkraut Recipe - Savory Nothings (1)

There’s nothing like a good, old-fashioned tradition! My German grandmother most certainly instilled a love for all things sauerkraut in me. She often served it with pork – and not just on New Year’s Day, we definitely had it year round.

I really enjoy apples with my pork (just like my Pork Chops with Apples and Onions, or my Roasted Pork Tenderloin with Apples and Bacon).

So here, I’m sharing our very traditional pork loin roast with sauerkraut, apples and onion. I roast it in the oven like my grandma did – so easy and super fuss-free with just a few simple ingredients!

Ingredients you’ll need

Here is a visual overview of the ingredients in the recipe. Scroll down to the printable recipe card at the bottom of this post for quantities!

Pork Roast and Sauerkraut Recipe - Savory Nothings (2)

Ingredient notes

  • Pork: If you want to use chops rather than the full loin, please bear in mind that they’ll cook much faster. This cut of pork dries out easily, so be careful if you make any substitutions; and definitely adjust your roasting time.
  • Sauerkraut: Different sauerkrauts can have a very different taste. My husband likes it very sour and spiced, so he often adds white wine vinegar, cumin, bay leaf and juniper berries to the roasting pan when we buy it at the grocery store (we also have a farmer selling it locally at times, and that one is much more seasoned/sharp). I suggest tasting your sauerkraut and adding seasoning according to what you like best. I kept the recipe basic so it works for everyone – not all people are crazy about having their mouth seize up when they eat dinner, so I’m leaving my husband’s taste buds out of it.
  • Sugar/maple syrup: I like a sweet/sour combo, but if you feel weird about it, you can just leave these out or use just one.
  • Apples: I used a more tart apple variety, which I strongly recommend here. Granny Smith or Braeburn would work well. Very sweet apples like Gala may make the dish taste too sweet.

How to make Pork Roast and Sauerkraut

1. Start by seasoning the pork with salt and pepper, then brown it in the butter in a large Dutch oven (or other oven-safe pan with lid) for a few minutes on both sides.

Pork Roast and Sauerkraut Recipe - Savory Nothings (3)
Pork Roast and Sauerkraut Recipe - Savory Nothings (4)

2. Once the pork is browned, add the onions to the pan and roast them for a few minutes, tossing them from time to time. You just want them to start to soften and get a little color, they don’t need to fully cook.

Pork Roast and Sauerkraut Recipe - Savory Nothings (5)
Pork Roast and Sauerkraut Recipe - Savory Nothings (6)

3. In a large bowl, combine the sauerkraut, apples, brown sugar and maple syrup. Feel free to taste and add seasoning/white wine vinegar to your taste!

Pork Roast and Sauerkraut Recipe - Savory Nothings (7)
Pork Roast and Sauerkraut Recipe - Savory Nothings (8)

4. Spread the sauerkraut mixture over the pork in the Dutch oven. Make sure to cover all the meat evenly so the top doesn’t dry out as it roasts.

Close the lid and roast in the hot oven for 1.5 to 2 hours.

Pork Roast and Sauerkraut Recipe - Savory Nothings (9)
Pork Roast and Sauerkraut Recipe - Savory Nothings (10)

I recommend starting to check the internal temperature of the roast after 1 hour and 20 minutes, then check every 10-15 minutes to make sure you’re not overcooking the meat – it really dries out if it is in the oven for too long, because it’s such a lean cut.

5. Rest the pork for 5 minutes on the counter, then dig it out of the sauerkraut.

Pork Roast and Sauerkraut Recipe - Savory Nothings (11)

Cut the pork roast into thick slices against the grain.

I recommend you serve this immediately and don’t leave it sitting around – especially not once the roast has been sliced. Again, it’s a lean cut, so you want to retain as much of the juiciness as possible!

Pork Roast and Sauerkraut Recipe - Savory Nothings (12)
Pork Roast and Sauerkraut Recipe - Savory Nothings (13)

Serve the roast over the sauerkraut and apples – such a wonderful comfort food dinner!

Pork Roast and Sauerkraut Recipe - Savory Nothings (14)

Recipe tips

  • Brown the pork well on either side – this will add so much flavor to the dish!
  • Do not skip browning the onions, or they’ll retain a very sharp and unpleasant flavor.
  • If you don’t have a large Dutch oven, you can also make this in a roasting pan, provided you have a lid for it. You can brown the pork and the onions in the oven if it’s not safe to use on the stove – just heat the oven to 425°F. Melt the butter on the roasting pan, then add the pork and onions. Roast uncovered at 425°F for 5-8 minutes on either side. Then, add the sauerkraut mixture on top, cover with the lid and roast for 1.5 – 2 hours at 350°F.

Pork roast FAQs

What temperature should you cook a pork roast to?

According to the USDA, you should cook pork loin to an internal temperature of 145°F, then let it rest for 3 minutes. This is for cooking the pork roast to medium. It will be well done at 160°F. If you want it well done, remove the pork when it reaches 155°F and follow with a 5 minute rest.

Is it best to cook a pork roast covered or uncovered?

Definitely covered! This is a lean cut with little fat, so covering it helps to lock in the juices.
Here, we’re covering the roast with both sauerkraut AND a lid to help retaining as much juiciness as possible.

Does pork roast get more tender the longer you cook it?

It’s best to cook the pork roast at a moderate temperature (we’re doing 350°F here) for a good amount of time. However, you only want to cook it until it reaches the safe internal temperature of 145°F – 160°. Cooking the roast for longer than this will only dry it out and make it tough, not more tender.

Serving ideas

We love this recipe with mashed potatoes (make them in the instant pot, if you like!) on the side. And a goo helping of whole grain Dijon mustard!

If you want to add some greens, I suggest making sautéed green beans – it’s our favorite with this dish.

Pork Roast and Sauerkraut Recipe - Savory Nothings (15)

More easy pork recipes

  • The Best Baked Pork Tenderloin
  • The Best Pork Chop Marinade
  • Instant Pot Sour Cream Pork Chops
  • Instant Pot Pork Chops and Rosemary Potatoes

PSIf you try this recipe, please leavea review in the comment section and add a star rating in the recipe card – I appreciate your feedback! Follow along onPinterest,FacebookorInstagram.

Printable recipe

Printable Recipe Card

Pork Roast and Sauerkraut Recipe - Savory Nothings (20)

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Pork Roast and Sauerkraut

This Pork Roast and Sauerkraut is the perfect hearty dinner. Everything roasts together in the oven for quick prep, and it's a great and easy tradition for New Year's Day.

Recipe by Nora from Savory Nothings

made it? tap the stars to add your rating!

5 from 19 votes

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Recipe details

Prep 15 minutes mins

Cook 1 hour hr 30 minutes mins

Total 1 hour hr 45 minutes mins

Servings 6 people

Difficulty Easy

Ingredients

  • 1 (2- 3 pound) boneless pork loin roast
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 2 tablespoons unsalted butter
  • ½ cup thinly sliced onion
  • 1 (32-oz) package sauerkraut undrained
  • 2 medium apples cored and sliced into wedges
  • 1 tablespoon light brown sugar packed
  • 2 tablespoons maple syrup

Instructions

  • Heat the oven to 350°F.

  • Season the pork loin with salt and pepper. Melt the butter in a large Dutch oven (or other oven-safe pot with lid), then brown the seasoned pork on either side over medium-high heat.

  • Reduce heat to medium. Add onions around pork and brown, stirring from time to time, until starting to soften – about 2-3 minutes. Take off the heat.

  • Combine sauerkraut, sliced apples, brown sugar and maple syrup in a large bowl. Check for seasoning, then spread over pork and onions.

  • Close the lid, then place Dutch oven in the hot oven. Roast for 1.5 – 2 hours, or until the pork roast reaches an internal temperature of 145°F (for medium) to 155°F (for well done).

  • Remove Dutch oven from the oven (careful, it’s hot – use oven gloves!). Let rest on the counter for 5 minutes, then remove pork from sauerkraut and cut into thick slices. Serve immediately over sauerkraut.

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Notes

Ingredient notes

  • Pork: If you want to use chops rather than the full loin, please bear in mind that they’ll cook much faster. This cut of pork dries out easily, so be careful if you make any substitutions; and definitely adjust your roasting time.
  • Sauerkraut: Different sauerkrauts can have a very different taste. My husband likes it very sour and spiced, so he often adds white wine vinegar, cumin, bay leaf and juniper berries to the roasting pan when we buy it at the grocery store (we also have a farmer selling it locally at times, and that one is much more seasoned/sharp). I suggest tasting your sauerkraut and adding seasoning according to what you like best. I kept the recipe basic so it works for everyone – not all people are crazy about having their mouth seize up when they eat dinner, so I’m leaving my husband’s taste buds out of it.
  • Sugar/maple syrup: I like a sweet/sour combo, but if you feel weird about it, you can just leave these out or use just one.
  • Apples: I used a more tart apple variety, which I strongly recommend here. Granny Smith or Braeburn would work well. Very sweet apples like Gala may make the dish taste too sweet.

Recipe tips

  • Brown the pork well on either side – this will add so much flavor to the dish!
  • Do not skip browning the onions, or they’ll retain a very sharp and unpleasant flavor.
  • If you don’t have a large Dutch oven, you can also make this in a roasting pan, provided you have a lid for it. You can brown the pork and the onions in the oven if it’s not safe to use on the stove – just heat the oven to 425°F. Melt the butter on the roasting pan, then add the pork and onions. Roast uncovered at 425°F for 5-8 minutes on either side. Then, add the sauerkraut mixture on top, cover with the lid and roast for 1.5 – 2 hours at 350°F.
  • According to the USDA, you should cook pork loin to an internal temperature of 145°F, then let it rest for 3 minutes. This is for cooking the pork roast to medium. It will be well done at 160°F. If you want it well done, remove the pork when it reaches 155°F and follow with a 5 minute rest.

Nutrition

Serving: 1servingCalories: 374kcalCarbohydrates: 23gProtein: 44gFat: 12gSaturated Fat: 5gCholesterol: 129mgSodium: 1289mgPotassium: 1063mgFiber: 6gSugar: 16gVitamin A: 189IUVitamin C: 27mgCalcium: 69mgIron: 3mg

Nutrition is an estimate.

More recipe information

Course: Main Course

Cuisine: German

Pork Roast and Sauerkraut Recipe - Savory Nothings (21)
About Nora
When I got married to my professional chef husband, I realized I had to step up my game in the kitchen. Now I share my favorite foolproof family recipes here on Savory Nothings: Chef-approved, kid-vetted and easy enough for everyday home cooks like you and me! Learn more.

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Comments

  1. Deanna says

    Pork Roast and Sauerkraut Recipe - Savory Nothings (24)
    Very easy and delicious. Will make again and again!

    Reply

  2. Pat L says

    Pork Roast and Sauerkraut Recipe - Savory Nothings (25)
    Love it!

    Reply

  3. Tracy says

    Pork Roast and Sauerkraut Recipe - Savory Nothings (26)
    Easy. Wonderful.m. Onions and a little apple add nice flavor. Perfect comfort food just add mashed potatoes. Made for my father. He couldn’t stop eating.

    Reply

    • Nora says

      So glad to hear it, Tracy! It’s one of my winter favorites.

      Reply

  4. Robin says

    It was delicious

    Reply

  5. Sue B. says

    Pork Roast and Sauerkraut Recipe - Savory Nothings (27)
    Very good and I will continue to use this recipe.

    Reply

    • Nora says

      I’m so glad, Sue!

      Reply

  6. Marion says

    Pork Roast and Sauerkraut Recipe - Savory Nothings (28)
    It was delicious! Simple and good!!

    Reply

    • Nora says

      I’m so glad, Marion! It’s one of my all-time favorite recipes, so I’m always happy when others enjoy it, too.

      Reply

  7. Gary Deidrick says

    Very good

    Reply

    • Nora says

      I’m so glad, Gary!

      Reply

Pork Roast and Sauerkraut Recipe - Savory Nothings (2024)

FAQs

Is pork and sauerkraut a Pennsylvania thing? ›

Pork and sauerkraut is served every New Year's Day at Zion Evangelical Lutheran Church in Tamaqua. Pennsylvanians commonly eat pork and sauerkraut on New Year's Day. The tradition comes from German culture, and its prevalence in the state can be attributed to the Pennsylvania Dutch.

Are you supposed to eat pork and sauerkraut on New Year's Eve or New Year's Day? ›

In case you haven't heard, it's tradition to eat pork and kraut on New Year's Eve at midnight, which technically means New Year's Day. Among the many traditions surrounding the coming of the New Year, this one is both tasty and easy to complete, unlike some of those tough resolutions.

What states eat pork and sauerkraut? ›

If it's pork and sauerkraut, you're among many in Pennsylvania and Ohio who celebrate the tradition. Why do we eat pork and sauerkraut on New Year's Day? The combination of slow-cooked pork and sauerkraut is believed to bring good luck among other things for the upcoming year.

How healthy is pork and sauerkraut? ›

Cabbage, the plentiful winter workhorse of a vegetable, became a perfect culinary pairing for pork. Made into sauerkraut, it was seen as a sign of longevity, wealth and happiness, and stored well for the entire winter. Sauerkraut is high in fiber, vitamins A and K, and boosts the immune system with energy and iron.

Do the Amish eat pork and sauerkraut? ›

The tradition of pork and sauerkraut still runs deep in central and south-central Pennsylvania. This is due mainly to the fact that these areas are heavily populated by the Amish and PA Dutch. There are tons of pork and sauerkraut recipes online.

What ethnicity is pork and sauerkraut? ›

The meal was initially created in Germany hundreds of years ago and was later introduced to the states by the Pennsylvania Dutch, where it quickly took off, PAeats stated. While pork and sauerkraut are commonly associated with Pa., and especially the Pa. Dutch community, it's not hard to find it elsewhere!

What day to eat pork and sauerkraut? ›

We Pennsylvanians know that on New Year's Day, we are obligated to eat pork and sauerkraut. But why? Yes, it's a Pennsylvania Dutch tradition that we all follow, but it's important to know its history. (It's also fun.)

What not to eat on new year's Day? ›

Lobster, cows, and chicken are all considered unlucky animals to eat on New Year's because of how they move. Read on for more foods superstitious people try to avoid on the holiday.

Why don't you eat chicken on new year's Day? ›

Avoid Winged Fowl

If you don't want your luck to fly away in the new year, it's best to avoid any animal that has wings and scratches in the dirt, like turkey or chicken. These birds scratch backward, which can imply dwelling in the past or—even worse—the need to scrape by for your living.

What do Germans eat on new year's Day? ›

New Year's Day Dishes

Many foods are thought to bring luck and are eaten on Neujahrstag, New Year's Day: Lentil soup is thought to bring abundance and money as the lentils are shaped like coins. Sauerkraut is also considered lucky because you might receive as many blessings as shreds of cabbage.

What American religions don't eat pork? ›

Pork is a food taboo among Jews, Muslims, and some Christian denominations.

Why do Germans eat pork and sauerkraut? ›

According to Wild Brine, the Germans believe it will bring you good luck for the new year because pigs look forward not backward when they root for food. This tradition would begin in Germany and brought to the United States in the 17th and 18th centuries.

Is sauerkraut good for your bowels? ›

One serving of sauerkraut has two grams of fiber — a nutrient known to aid with digestion. For people with constipation, fiber increases the weight and size of their stool and softens it, making it easier to pass. For people with diarrhea, fiber can absorb excess water and solidify their stool.

Is pork roast good or bad for you? ›

Pork is a source of high-quality protein and also contains a number of nutrients,” Zumpano says, “but it's also a source of saturated fat and cholesterol, so it should be limited in terms of how often you eat it and how much of it you eat.”

Does heating sauerkraut destroy the good bacteria? ›

One important issue to remember is that cooking sauerkraut will kill off the probiotic bacteria that we want to consume. Even after cooking, sauerkraut is a healthy, cabbage-based dish, but it will be missing out on that probiotic boost. So, when possible, try to add your sauerkraut to your dishes uncooked.

What food is iconic to Pennsylvania? ›

Philly Cheesesteaks

Without a doubt, Philly cheesesteaks are the most iconic Pennsylvania food. Their notoriety is spread across America and even the world. While there are many places in Philadelphia to get a cheesesteak, here are four places famous for their sandwiches: John's Roast Pork.

What food is Pennsylvania most known for? ›

Philly Cheesesteak

You can't talk about Pennsylvania food without mentioning the cheesesteak. The proper Philly cheesesteak is made with sliced and griddle-fried beef, with or without onions, topped with Cheez Whiz, American, or Provolone, on a long crusty roll. Copyright 2024 Nexstar Media Inc.

Where did pork chops and sauerkraut originate? ›

The origin of eating pork and sauerkraut on New Year's

The New Year's tradition, and the now-classic food pairing, can trace its origins back to Germany.

What foods are associated with Pennsylvania? ›

The 23 best foods created in Pennsylvania
  • Pennsylvania cuisine: foods that the Keystone State is known for. ...
  • Pretzels. ...
  • Cheesesteak. ...
  • Banana split. ...
  • Lebanon bologna. ...
  • Apple butter. ...
  • Potato chips. ...
  • Tastykake.
Jul 26, 2016

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