Foods that Stain Teeth (2024)

FAQs

Foods that Stain Teeth? ›

Blueberries, blackberries, cherries, pomegranates, and other vibrant fruits can stain teeth. So can juices and pies made from them. Paler fruits, like white grapes and white cranberries, are less likely to cause stains. But they do have acid that can soften or weaken your enamel.

Blueberries, blackberries, cherries, pomegranates, and other vibrant fruits can stain teeth. So can juices and pies made from them. Paler fruits, like white grapes and white cranberries, are less likely to cause stains. But they do have acid that can soften or weaken your enamel.

Strawberries, watermelon, and dairy products may help whiten your teeth. These foods contain compounds with lightening properties. Pineapple and papaya also have proteolytic enzymes that dissolve stain-causing proteins on your teeth.

Brush with baking soda and hydrogen peroxide paste:

Baking soda has teeth whitening properties; that's why it's prevalent in toothpaste commercials. It helps in rubbing off stains from the tooth surface due to its mildly abrasive nature. Hydrogen peroxide, on the other hand, is a natural bleaching agent.

Banana peels don't do anything to whiten your teeth. Many articles recommend rubbing the peel against your teeth for a few minutes. While this could scrub off some surface stains, it's no more effective than brushing your teeth. Banana peels have no special whitening properties.

"Strawberries contain citric acid which may give teeth a very temporary whiter appearance after you apply it," she says. But that doesn't mean the stains on your teeth have been removed. The acid from the berries breaks down your tooth enamel and causes dehydration.

Can you undo teeth staining? ›

Intrinsic tooth stains are more difficult to remove then extrinsic stains, but they can be treated. Intrinsic stains typically require either in-office whitening solutions provided by your dentist or by using some at home whitening products such as tray based products or whitening strips.

Professional whitening works best on surface (extrinsic) stains. But some whitening products can remove deep dental (intrinsic) stains, too. In-office bleaching takes about one hour to complete. Most take-home whitening treatments require 30- to 60-minute daily treatments for up to six weeks.

What Can Be Done to Whiten Yellow Teeth? If you're looking for a radical change in the coloring of your teeth, you need professional-grade whitening to get the job done. Your cosmetic dentist can provide treatment that penetrates deep into the enamel and removes years of stains with a powerful bleaching agent.

Because tooth enamel does not consist of living cells, it does not grow back or repair naturally. However, while you cannot repair your enamel, you can help your teeth remineralize. Remineralizing your enamel means restoring some of its minerals to help recoup the loss of your protective enamel.

Tooth discoloration from vitamin deficiency often occurs in people who don't get enough vitamin D. Without exposure to sunlight or other sources of this vitamin, the dentin that forms the core of the teeth cannot fully regenerate and build new layers.

Common offenders are curries, berries, tomato sauces, tea, coffee, soda, and red wine. Basically, anything that could stain a white t-shirt is capable of contributing to tooth discoloration.

The dark color of coffee, along with tannins — a chemical compound that can lead to discoloration — is the culprit for staining. Tannins are found not only in coffee, but other beverages like tea, wine, and chocolate. Tea also contains tannins. The darker the color of the tea, the more likely it is to stain your teeth.

Foods. Berries, tomatoes and other highly pigmented items are foods that stain your teeth. In a way, your mother was right when she said candy, popsicles and sugary chewing gum make your teeth yellow or stained. A diet high in sugar and simple carbohydrates can welcome bacteria and discolor teeth.