Easy Green Juice Recipe + Juicing Tips (2024)

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Easy Green Juice Recipe + Juicing Tips (1)

If you love green juice but cringe at the price of store-bought, this homemade recipe + guide is for you. We’ve been juicing for years now, and in the process have perfected this tart-sweet green juice recipe.

Our go-to green juice is packed with easily-digestible nutrients and is ideal for using up leftover produce from the week. Rich in potassium, folate, vitamins K and C, and more, it’s the perfect drink when you’re seeking some potent nourishment.

Plus, it’s ready in just 25 minutes with 7 ingredients and a juicer. But fear not if you don’t have a juicer, because you don’t even need one to make it. Let’s do this!

Easy Green Juice Recipe + Juicing Tips (2)

How to Make Green Juice

  1. Our Green Juice Formula – We like to use moisture-rich celery and cucumber as a base, then add super greens like parsley and kale for pungent green color. Apple (or orange) adds a touch of sweetness, while ginger and lemon add tart flavor and an immune-boosting kick!
  2. Wash, peel, and chop – OurHurominstructions recommend chopping vegetables into pieces small enough to fit easily down the chute. They also recommend peeling all citrus fruits as they can be difficult for the machine to process, which inhibits them from being fully juiced.
  3. Juice! Turn your machine on and run all ingredients through the juicer, using your tamper as needed. We recommend starting with celery, then cucumber, then herbs, then greens, and finishing with ginger, apple, and lemons. The apples and lemons seem to make a final pass through the juicer and push out any stubborn remnants that may have gotten lodged or stuck.

Juicing Tips

  • Before you get started, buy a high-quality juicer (see notes for recommendations) or use our Juice Without a Juicer Method. If buying a juicer, we recommend a slow masticating juicer (like this Hurom), which better preserves the nutrients.
  • Be sure to buy organic produce whenever possible. If you cannot find organic produce, be sure to wash thoroughly and peel the skin when possible.
  • Chop produce into small pieces that easily fit down your juicer chute. And don’t rush the juicing process by cramming too much produce down the chute at once, which can overwhelm the juicer and stress the motor / clog the machine.
  • Enjoy juice fresh or within 24 hours for best flavor / nutrient content (store leftovers well-sealed in the refrigerator).
  • Save the leftover pulp for use in things like crackers, breads, and cakes (results will vary depending on the type of pulp you have).
Easy Green Juice Recipe + Juicing Tips (3)

We hope you LOVE this juice! It’s:

Refreshing
Tart-sweet
Nutrient-rich
Customizable
Quick & easy
& Delicious

More Nourishing Recipes

  • Lemon Ginger Turmeric Wellness Shots
  • Healing 3-Ingredient Turmeric Tonic

If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo#minimalistbakeron Instagram. Cheers, friends!

Easy Green Juice Recipe + Juicing Tips (4)

Easy Green Juice Recipe + Juicing Tips

Our favorite green juice recipe, just 7 ingredients required! Incredibly refreshing, nourishing, and delicious. Plus, juicing tips, go-to methods, and juicer recommendations.

Author Minimalist Baker

Print SAVE

Easy Green Juice Recipe + Juicing Tips (5)

5 from 9 votes

Prep Time 25 minutes minutes

Total Time 25 minutes minutes

Servings 2 (Servings)

Course Beverage

Cuisine Gluten-Free, Vegan

Freezer Friendly No

Does it keep? 24-48 Hours

Ingredients

US CustomaryMetric

  • 1/2 head celery, chopped
  • 1 organic cucumber, chopped
  • 1 handful organic parsley, chopped in half
  • 1/2 bundle organic kale, chopped in thirds
  • 1 3-inch piece ginger, chopped
  • 1 small organic green apple, stem removed, sliced
  • 1 medium lemon, peeled and sliced (reserve peel for 3-Ingredient Turmeric Tonic)

Instructions

  • Note: If you don’t have a juicer, reference this How to Make Juice without a Juicer post. Also see notes for juicer recommendations.

  • Rinse and dry your produce. Then prep for the juicer. Our Hurom instructions recommend chopping vegetables into pieces small enough to fit easily down the chute. They also recommend peeling all citrus fruits as they can be difficult for the machine to process, which inhibits them from being fully juiced.

  • Turn your machine on and run all ingredients through the juicer, using your tamper as needed. We recommend starting with celery, then cucumber, then herbs, then greens, and finishing with ginger, apple, and lemon. The apples and lemons seem to make a final pass through the juicer and push out any stubborn remnants that may have gotten lodged or stuck.

  • Enjoy immediately or transfer to a jar, seal well, and refrigerate up to 24 to 48 hours. Nutrients are most potent when consumed as soon after juicing as possible. Not freezer friendly.

Video

Notes

*Nutrition information is a rough estimate calculated with the fiber reduced by half as some is removed in the juicing process.
*JUICER RECOMMENDATIONS: The two juicers we’ve used are: Hurom and the Jack LaLanne Power Juicer. If you’re short on time, the Jack LaLanne model makes juice a lot faster, but it’s not slow masticating, so it heats the produce to a higher temperature, which arguably decreases some of the vitamin and mineral content. However, it also largely fits in the dishwasher, so it’s quite convenient to clean. And while we love our Hurom for quality, it does take time to prep, juice, and clean. This Breville also seems to have great reviews and is relatively affordable (but we have not personally tried it).

Nutrition (1 of 2 servings)

Serving: 1 servings Calories: 114 Carbohydrates: 25.8 g Protein: 3.6 g Fat: 0.9 g Saturated Fat: 0.2 g Polyunsaturated Fat: 0.26 g Monounsaturated Fat: 0.09 g Trans Fat: 0 g Cholesterol: 0 mg Sodium: 113 mg Potassium: 799 mg Fiber: 3.3 g Sugar: 12.9 g Vitamin A: 3560 IU Vitamin C: 58.06 mg Calcium: 122 mg Iron: 1.57 mg

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Reader Interactions

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All commentsI made thisQuestions

  1. Carol says

    Hi!
    In your “Everyday Cooking” Cookbook for the Super Green Juice recipe on page 21… do I necessarily have to strain the juice even if I blend it longer?
    (I couldn’t find the recipe for it on your website).

    Thank you, Carol

    P.S. – I really love the cookbook

    • Easy Green Juice Recipe + Juicing Tips (11)Support @ Minimalist Baker says

      Hi Carol, we don’t find the texture very pleasant without straining, but you don’t have to if you don’t mind the fiber. Adding ice can make it more pleasant!

      Reply

  2. Trisha says

    I blended this in my NutriBullet Pro with added water and didn’t have to strain it. Used limes instead of lemons and added 1/2 tsp. matcha powder and a few frozen mango chunks.

    I really wanted a creamy smoothie but didn’t need the calories for a snack, and this was surprisingly satisfying, refreshing, and delicious!

    Reply

    • Easy Green Juice Recipe + Juicing Tips (12)Support @ Minimalist Baker says

      Amazing! Thank you for sharing, Trisha! xo

      Reply

  3. D says

    How can i make this tarter?

    Reply

    • Easy Green Juice Recipe + Juicing Tips (13)Support @ Minimalist Baker says

      Hi D! If you want the juice to be more tart you can add more lemon! Hope this helps!

      Reply

  4. Sarah says

    Hello, why would this recipe not be freezer friendly? Many thanks

    Reply

    • Easy Green Juice Recipe + Juicing Tips (14)Support @ Minimalist Baker says

      Hi Sarah, you can freeze it, but it will lose some of the nutrition. Hope that helps!

      Reply

  5. Megan says

    A great juice that is easy to make and tastes great. Made it in my Vita-mix and used a nylon bag for juicing. Quick and easy.

    Reply

    • Easy Green Juice Recipe + Juicing Tips (15)Support @ Minimalist Baker says

      Yay! Love to hear this. Thanks so much, Megan!

      Reply

  6. Sara says

    I made this with a golden delicious apple. I chopped everything in small pieces and put in my high power blender then strained it. Taste was great! I liked the kick from ginger! I’ll try with fresh squeezed orange juice next time, the apple just dosent get fully blended in my blender. Even with a metal strainer, the granules come through and the juice is not smooth. I’ve tried other recipes with apple they had same grainy result. So if you are blending, I recommend adding fresh orange juice in place of the apple for a smooth fresh juice.

    Reply

    • Easy Green Juice Recipe + Juicing Tips (16)Support @ Minimalist Baker says

      Thank you for sharing your experience and tips, Sara!

      Reply

  7. Christianne says

    This Tasted AMAZING!! I just blended in my blendtec and strained. I first blended lemon juice, ginger, cucumber, and apple (peel on), then the other stuff.

    Thanks for such an amazing recipe!!

    Reply

    • Easy Green Juice Recipe + Juicing Tips (17)Support @ Minimalist Baker says

      We’re so glad you enjoyed it, Christianne! Thanks so much for sharing! xo

      Reply

  8. Chloe E says

    Loved this juice! The cucumber, celery and lemon were super refreshing. I like my juice a little on the sweeter side, so next time I may add another apple.

    Reply

    • Easy Green Juice Recipe + Juicing Tips (18)Support @ Minimalist Baker says

      We’re so glad you enjoyed it, Chloe! Thanks for sharing!

      Reply

  9. Lori says

    EEE this recipe is so delicious!! I just got a juicer and this is the first recipe for me to try so far. So yummy. Thank you! :) The only thing, for other readers, is that a 1 three inch ginger is a lot of ginger. I loved it but it was too much for my boyfriend.

    Reply

    • Easy Green Juice Recipe + Juicing Tips (19)Support @ Minimalist Baker says

      We’re so glad you enjoyed it, Lori! Ginger can definitely be more intense for some people than others.

      Reply

    • Shelby Addison says

      Hi! Do the measurements for ingredients in this recipe fit into the hurom 101 juicer container all at once and then come out and fit into their provided container without having to stop? Thank you!

      Reply

      • Easy Green Juice Recipe + Juicing Tips (20)Support @ Minimalist Baker says

        Hi Shelby, yes, they do!

        Reply

        • Shelby Addison says

          Thank you! What are some good tips for when to drink? Should juices be consumed on empty stomach? I made this today after getting my hurom! It was very good :)

          Reply

          • Easy Green Juice Recipe + Juicing Tips (21)Support @ Minimalist Baker says

            Whenever you’re craving it really =)

  10. Kristen Wissmar says

    I love the recipe. In the last when juicing I’ve always felt wasted with the leftover fibre. How do you make the crackers from leftover pulp?

    Reply

    • Easy Green Juice Recipe + Juicing Tips (22)Support @ Minimalist Baker says

      Hi Kristen, we haven’t tried making crackers, but offered it as a suggestion for those who want to experiment. Let us know if you try it!

      Reply

  11. Irene says

    My juice tasted bitter, any idea of what might be happening or recs on how I can lessen the bitter taste?

    Reply

    • Easy Green Juice Recipe + Juicing Tips (23)Dana @ Minimalist Baker says

      You can reduce citrus and ginger!

      Reply

  12. Builddailys says

    Celery: probably the one thing I always have in my juice is celery. I use 5 to 6 celery stalks in this recipe. It s rich with vitamins and antioxidants, but to me, one super important benefit is that it provides some good digestive support.

    Reply

    • Easy Green Juice Recipe + Juicing Tips (24)Dana @ Minimalist Baker says

      Thanks for sharing!

      Reply

    • Heather says

      This was the first recipe I used for juicing. It’s delicious. I only used 1″ of ginger rather than 3″ and it was still a bit strong for me. I’d still highly recommend this recipe though.

      Reply

      • Easy Green Juice Recipe + Juicing Tips (25)Support @ Minimalist Baker says

        We’re so glad it was helpful, Heather! Thank you for sharing your experience!

        Reply

  13. Dana says

    Not too sweet or too tart! I love this!!

    Reply

  14. B says

    The glasses are beautiful! Source?ps. Love the juice as well!

    Reply

    • Easy Green Juice Recipe + Juicing Tips (26)Dana @ Minimalist Baker says

      I believe these are the Moroccan glasses from East Fork Pottery!

      Reply

  15. Frida Pedersen says

    Below I m sharing the recipe for my Balance Green Juice but before we head into that, here are a few of my at-home juicing tips! pecially if you want to juice at home to save money. If this is the case, then choosing conventional produce over organic is easier on the wallet and just as good.

    Reply

  16. Jacqueline Hutchinson says

    I have not made this because I was wondering about the taste
    . Do you taste all the greens? I have issues with the greens.

    Reply

    • Easy Green Juice Recipe + Juicing Tips (27)Dana @ Minimalist Baker says

      If you’re concerned, I’d say scale back on greens and add in another apple. I find the taste to be quite pleasant.

      Reply

  17. Margaret says

    Love green juice/smoothies as always!

    Reply

    • Easy Green Juice Recipe + Juicing Tips (28)Support @ Minimalist Baker says

      Yay! Enjoy =)

      Reply

  18. Klaudia says

    I thought the leftover pulp had no nutrition? I’m curious how you can use it.

    Reply

    • Easy Green Juice Recipe + Juicing Tips (29)Dana @ Minimalist Baker says

      It is largely just fiber. I compost ours, but you could watch the video for a few ideas on how to use pulp!

      Reply

    • Kamal McClarin says

      The recipe was the bomb!

      What song did you use in the background for your green juice clip?

      Reply

      • Easy Green Juice Recipe + Juicing Tips (30)Support @ Minimalist Baker says

        We’re so glad you enjoyed it, Kamal! The song is Bowmans Root by Isaac Joel. Next time, would you mind leaving a rating with your review? It’s super helpful for us and other readers. Thanks so much! Xo

        Reply

  19. Paige Cassandra Flamm says

    A juicer is the next appliance I want to invest in! This juice looks amazing!

    Reply

Easy Green Juice Recipe + Juicing Tips (2024)

FAQs

How to get the most juice out of greens? ›

Using a cold press masticating juicer that operates at a low speed, tightly compacting leaves like spinach and putting them through the juicer first, followed by a fruit or vegetable with a high water content such as cucumber can help to maximize leafy green juice extraction.

What is the trick to juicing? ›

Juicing 101: Tips for Juicing at Home
  1. Pick your produce wisely. ...
  2. Prep in advance. ...
  3. Juice for the whole family. ...
  4. Add subtle sweetness with fruit. ...
  5. Make the clean-up part of your routine. ...
  6. Opt for fresh fruits and veggies. ...
  7. Use the pulp! ...
  8. Drink!
Nov 18, 2020

What not to put in a green juice? ›

11 Things You Should Never put in a Juicer
  1. Broccoli. Broccoli has a high vitamin C content, so a lot of people think it will make a good addition to their green juices, but broccoli can be difficult to digest. ...
  2. Avocado. ...
  3. Whole Apples. ...
  4. Coconut. ...
  5. Kale. ...
  6. Pears. ...
  7. Pineapple. ...
  8. Whole Citrus Segments.

What can I add to green juice to make it taste better? ›

Adding a squeeze of lemon or lime juice cuts through the heavy flavors. In terms of quantities, I recommend starting with a 3:1 ratio of sweet fruits or veggies to bitter greens. For example, if you're using 2 apples and 4 carrots, only add about 1-2 cups of something leafy and green.

Is it okay to drink green juice every day? ›

Drinking green juice in moderation can boost your intake of multiple nutrients, but too much may cause serious side effects. Green vegetables are a rich source of oxalic acid, or oxalate, which is considered an antinutrient because it binds to minerals in food and stops your digestive tract from absorbing them.

What to do with the pulp from green juice? ›

Similar Reads
  1. Blend pulp into a smoothie to add fiber.
  2. Add to a soup to thicken and boost fiber and nutrient density.
  3. Use fruit pulp to make frozen “pulpsicles” or fruit pulp ice.
  4. Make a veggie broth by boiling pulp with water, herbs, and spices, then straining.
May 19, 2021

What is the 80 20 rule for juicing? ›

What does that mean? It means that ideally, when you are juicing, you will select and mix ingredients that are proportioned in the ratio of 80% vegetables (or low sugar fruit) and 20% fruit (or high sugar content vegetables).

What should you not do while juicing? ›

Top 8 Common Juicing Mistakes
  1. Too Many Sweet Fruits And Vegetables. ...
  2. Your Juice Is Lacking The Color Green. ...
  3. Timing Is Everything! ...
  4. Not Cold Pressed. ...
  5. Not Drinking It Right Away. ...
  6. Your Juice Isn't Clean. ...
  7. Drinking Your Juice In 3 Seconds Flat. ...
  8. Not Juicing At All!!!

What should you not mix when juicing? ›

For instance, mixing starchy vegetables like carrots with high-sugar fruits can cause fermentation in the stomach, leading to bloating and gas. It's generally better to juice fruits and vegetables separately or to pair them wisely.

What vegetables should not be juiced? ›

Vegetables That Should Not Be Juiced Everyday

Spinach contains oxalates and raw kale contains goitrogens. Oxalates are also found in bananas, mangoes, cauliflower, and more. Goitrogens are found in raw cruciferous vegetables and can affect thyroid function in large amounts.

Is green juice bad for liver? ›

All of these toxins can put a strain on your liver, but green juice has been found to support healthy liver function and enhance detoxification. By consuming green juice regularly, you can give your liver a fighting chance against all of the toxins you're exposed to on a daily basis!

Why does my stomach hurt after juicing? ›

Digestive Issues

A while we're on the subject of stomach upset, certain fruits and veggies are so powerful that you may experience some stomach distress if you drink too much of them. Too many leafy greens or wheatgrass can do this. For others, too much beet will do the same.

Do you have to drink juice immediately after juicing? ›

To get the maximum benefits, drink the juice straight away. If you keep the juice even for 15 minutes, air and light destroy the nutrients and the antioxidants. In case you don't drink the juice immediately, store it in an airtight container and drink it within 24 hours.

What makes green juice bitter? ›

Bitter greens are leafy greens or vegetables that have an intense bitter flavor profile. They include kale, mustard greens, collards, turnip greens, broccoli rabe, radicchio, chicory, and endive. The bitterness comes from chemical compounds called glucosinolates that can be found in the Brassica family.

How much green juice should I drink a day? ›

What is an appropriate amount of green juice to drink? As always, consulting with your doctor will give you the best answer for your individual situation. Research is mixed on how often you can drink green juice however a good rule of thumb starting out is to drink it once per day.

How to get more juice when juicing? ›

5 Ways To Get More Juice Out Of Your Juicer
  1. Choose High-Water Content Fruits and Vegetables.
  2. Use an Efficient Juicer.
  3. Squeeze Out Pulp with a Fine Mesh Strainer or Nut Milk Bag.
  4. Put Juice Pulp Back Through the Machine.
  5. Soak Produce Beforehand.

What greens produce the most juice? ›

As for leafy greens, I like to stick with heartier firm leafy greens like kale, collards, beet and kohlrabi tops for juicing as they seem to produce a better yield in my juicer. Spinach and micro greens for example just seem to do better in smoothies.

Is it better to juice or blend greens? ›

Just like green juices, green smoothies and other healthy blended drinks are high in vitamins, minerals, and antioxidants. However, green juices don't provide much else and can't cover all your nutrient needs. Blending is more versatile. You can improve both your macronutrient and micronutrient needs.

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